Coaching Packages

Perfect for people targeting specific events or goals, or those wanting to improve their health and fitness. Coaching packages provide you with a comprehensive programme designed to align with your lifestyle and achieve your goals. Areas of focus might be; training for an event, improving fitness, weight loss or injury recovery. All coaching packages include:

• A Training Peaks Premium account providing detailed fitness data

• Functional strength workouts

• Daily exercises

• Monitoring and analysis of training progress and performance

• Unlimited communication through messaging service

• Face to face training sessions

Also available:

• Distance packages for people outside Christchurch

• PT sessions