I’m Adam, Personal Trainer and Coach, specialising in endurance sports.

I’m a passionate cyclist and runner and have raced in long-distance cycling events, ultra-marathons and adventure races.

After spending many years behind a desk in the construction industry, I re-trained as a Personal Trainer and am now based at Heritage Health Club in Christchurch.

I love supporting people to achieve their fitness goals. Some of my clients’ current goals include:

• Completing their first sprint triathlon

• Recovery and building strength after injury

• Setting a PB at a mountain bike race

I believe that commitment and consistency are key to success. There are no short cuts or quick fixes when it comes to your health and fitness. Real progress is made when habits are formed so if you’re ready to set some goals, then I’m ready to create your programme.

Coaching programmes are designed to work with your unique strengths and lifestyle, making them satisfying and achievable.

Areas of focus:

• Endurance coaching

• Functional strength programmes

• Injury prevention/recovery

Get in touch for a free consultation today.